US RECALL NEWS

Conagra Brands Recalls Hunt’s Chili Kits Due To Potential Presence Of Salmonella In Spice Packet

APRIL 2, 2017
BY THE FDA LEAVE A COMMENT

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Conagra Brands, Inc., announced today it is voluntarily recalling a limited amount of Hunt’s Chili Kits due to the potential presence of Salmonella in the chili seasoning packet contained in the kit. The chili seasoning used in the packet originated from a supplier who informed the company of the potential presence of Salmonella in a raw material used in the chili seasoning. Although no Salmonella was found in the finished product supplied to Conagra Brands, the company has decided out of an abundance of caution to recall the product.

There have been no reports of adverse reactions or injuries due to consumption of this product to date. Salmonella is a bacterium that can cause diarrhea, fever and abdominal cramps. Most individuals recover without treatment. In some cases, diarrhea may be so severe that the patient needs to be hospitalized. The elderly, infants and those with impaired immune systems are more likely to have a severe illness.

The product covered by this recall was distributed in retail stores, military commissaries and online nationwide in the U.S.; the specific product information is listed below. The product code information is stated on the bottom of the kit below the barcode. No other Hunt’s products or Conagra Brands’ products are impacted by this recall.

Item Description UPC MFG/Lot Code Best By Date

HUNT’S CHILI KIT 44.8OZ 20-0-27000-42063-2 3534619500 Apr 04, 2018
HUNT’S CHILI KIT 44.8OZ 20-0-27000-42063-2 3534622200 May 01, 2018
HUNT’S CHILI KIT 44.8OZ 20-0-27000-42063-2 3534619600 Apr 05, 2018

Consumers who have purchased this item are advised not to consume it and return it to the store where originally purchased. Conagra Brands is cooperating with the FDA on this recall and is working with customers to ensure the packages are removed from store shelves and are no longer distributed. Consumers with questions should call our Consumer Affairs hotline at 1-800-921-7404, open 9 am through 5 pm CDT, Monday through Friday.

Link:  https://www.usrecallnews.com/conagra-brands-recalls-hunts-chili-kits-due-to-potential-presence-of-salmonella-in-spice-packet/

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FYI: “A Pear A Day!”

‘Bye Apple! 5 Reasons Why You Should Eat A Pear Every Day

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December is National Pear Month, the perfect time to celebrate the abundance, variety, and deliciousness of USA Pears. During the holiday season, you can use pears to create festive appetizers and holiday feasts, gifted fresh, preserved as jam or chutney, and as portable, healthy snacks.

More than good taste, this versatile fruit packs a powerful nutrition punch. Pears are an excellent source of fiber and a good source of vitamin C. They are low in calories, sodium-free, fat-free and cholesterol-free. Eating a variety of fruits—including pears–is part of the foundation for a healthy lifestyle.

Here are 5 more reasons why you should eat a pear every day.

1. Weight Management

Studies suggest that adding pears to the diet aids weight loss. In a study women who ate three pears or three apples every day had more weight loss compared to women who ate very little fruit. Likewise, women eating fruit had a greater reduction in calorie intake overall, likely due to greater satisfaction after eating. Eating 3 servings of fruit per day may decrease your overall daily food intake.

Another study showed that eating 3 pears or apples every day satisfies better than eating cookies that have the same amount of calories and fiber. Women added 3 oat cookies, 3 pears, or 3 apples to their daily diets for 10 weeks. The women eating the pears or apples significantly decreased calorie intake and lost more weight than the women eating cookies.

2. Gut Health

A healthy gut is key to a healthy immune and nervous system. Pears contain prebiotic fiber that helps promote intestinal health by providing food for beneficial probiotic bacteria. As fiber travels through the digestive system it acts like a sponge, absorbing water and removing waste and toxins. Pears are one of the leading fruit sources of fiber. One medium-sized pear packs 6 grams of fiber. That’s about 24 percent of the recommended daily intake of fiber. The majority of the fiber in pears is in the skin, so be sure to enjoy the skin!
3. Cancer Prevention

Colorectal cancer is the second leading cause of cancer death in the United States. In a study comparing people diagnosed with colorectal adenoma (growths) to those with no diagnosis, researchers found fruit and vegetables to be somewhat protective, but the strongest protection came from fruit. Those who ate almost 6 servings of fruit daily had 25 percent less risk of colorectal adenoma compared to those who ate just one serving of fruit daily. Researchers believe fiber, as well as other nutrients in fruit, play a protective role against cancer development.

4. Heart Disease

Pears are a heart healthy food. They are a sodium-free, fat-free, and cholesterol-free, a good source of vitamin C and are rich in fiber. Researchers have found that pears and apples are the most protective against heart disease, compared with other common fruits. There are many factors such as diet, activity level, age and genetics that contribute to heart disease. However, according to the American Heart Association, eating more fruits and vegetables may also help fend off a heart attack or stroke.

5. Hypertension

Lifestyle changes such as exercising, eating more fruits and vegetables, decreasing sodium while increasing potassium are helpful when it comes to blood pressure. Also, weight loss—if you are overweight, may reduce blood pressure. Pears are a good source of potassium. Eating foods rich in potassium tend to reduce the bad effects of sodium on blood pressure. And replacing high-sodium, high-calorie foods in your diet with low-calorie, sodium free foods such as pears can help reduce sodium intake even more.

Posted on December 12, 2016   blackdoctor.org/508368/health-benefits-of-pears/

Constance Brown-Riggs, MSEd, RD, CDE,CDN

Cocoa Uses

10 Creative Ways to Use Cocoa Powder

 

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Following are 10 delicious and creative ways to add cocoa – which is heralded for its numerous and wide-ranging health benefits – to your daily life this winter and beyond:

1. Cocoa-fy your coffee

Want to give your cup of joe a boost of beneficial antioxidants? Add one tablespoon of cocoa powder to a mug of hot brewed coffee and sweeten as normal. Warning: Your morning java just became even more addictive.

2. Sprinkle over fruit

Chocolate and fresh fruit are a perfect pairing. They not only complement each other flavor-wise, they’re both rich in essential vitamins and minerals. Simply sprinkle a tablespoon of cocoa powder over a bowl of nature’s candy and prepare to indulge in an even sweeter treat!

3. Boost your salads

Can’t handle the idea of another boring salad? We don’t blame you! End the monotony by adding some partially ground cocoa beans, known as nibs, to a mixture of lettuce, cabbage, cucumbers, carrots and any other veg you have in your repertoire.

4. Enhance trail mix

Those same cocoa nibs that took your salad to the next level also make an excellent addition to homemade (or store-bought) trail mix. Simply combine them with nuts, dried fruit and other tasty ingredients such as yogurt-covered raisins for a smart and satisfying snack.

5. Amp up cereal

Move over berries and banana slices. There’s a new topping in town! It’s cocoa powder, and it could be coming to a cereal bowl near you. A few tablespoons can make any morning better – and healthier, to boot!

6. Elevate your yogurt

If you’re yogurt fan (and really, who isn’t?), cocoa powder is a wonderful way to top off the tasty treat. And if you want to get creative, consider layering cocoa powder, fruit and yogurt to create a delicious, nutritious parfait.

7. Improve smoothie recipes

Gather your favorite smoothie ingredients, a few tablespoons of cocoa powder (or some nibs) and your blender. You know what comes next… a creamy, chocolatey smoothie that will leave you wanting more.

8. Make peanut butter better

Most of us would like to personally thank the culinary genius who first realized that peanut butter (or any nut butter) and chocolate are a delicious, decadent flavor combination. Add a tablespoon of cocoa powder to your creamy (or crunchy) spread and prepare to enjoy the ultimate peanut butter sandwich. And it’s okay to throw in some banana slices for good measure!

9. Make your own exfoliating scrub

Mix a tablespoon of cocoa powder with equal parts coconut oil, honey and sugar until a paste forms. Apply the blend to your face, and allow it to set for approximately 20 minutes. Gently massage your skin while you rinse off this delicious DIY mask, and kiss those dead skin cells goodbye!

10. Smell it

Trying to stave off your sweet tooth? According to Health.com, taking a quick whiff of cocoa powder may help you combat cravings for sweet treats. That’s because the scent of the stuff activates the same neurotransmitters that are stimulated during chocolate consumption.

Survive on a $30 Per Week Grocery Budget?

Is it possible to survive on a $30 per week grocery budget?

April 17, 2012

I am single and have about $30 per week for groceries which I find hard to do and get a balanced diet. I do go to multiple stores to get the best prices and use coupons the best I can. The thing that bothers me, is when a staple item I use is on sale, I normally don’t have an extra $5 (let alone more) to spend to purchase it. How can I stock-up on sale items when I have such a little bit to get by with anyways? -Renee

Contrary to what many people may tell you, I think you can definitely eat well on $30 per week — and you can find a little wiggle room to buy ahead, too.

My husband and I both lived on a $30 per week grocery budget when we were first married. This included all the ingredients to make 21 meals for both of us each week, plus all household products.

A Can-Do Attitude Is a Must

Don’t let yourself think, “There’s no way I can eat on this small of a budget.” Instead, decide that you’re going to do the best you can with the resources you have.

Make it a game, of sorts, to see how well you can do on a little. By challenging yourself to exercise creativity and think outside the box, you’ll enjoy it a lot more. And when you’re enjoying something, it no longer seems so difficult.

Make Short-Term Sacrifices

In order to be able to scrape together enough money to start buying ahead and building up your stockpile, I’d encourage you to commit to eating really simply for a few weeks. Cut your grocery budget back to $25, and save the extra $5 to invest in those rock-bottom, can’t miss deals — or to purchase almost-free toiletries and household products.

If you’re thinking there’s no way you can eat on $25 per week, here’s a grocery list and menu plan I came up with:

Sample $25 Grocery List and Menu

Prices are approximate and will likely vary a little by area. You may be able to beat these prices with great sales and/or coupons.

Regular Grocery Store, Aldi, or Walmart

1 canister of oatmeal –$2
1 gallon milk — $2.50
1 bag of apples — $3
1 bag of carrots — $1.50
4 bags of frozen vegetables — $4
1 bag of frozen chicken breasts — $7

Dollar Store

1 loaf of bread — $1
1 jar of peanut butter — $1
1 jar of jelly or honey — $1
1 bag of dried beans — $1
1 bag of rice — $1

Breakfasts:

Oatmeal with milk (add in some chopped apples, honey, or peanut butter to change things up a little)

Lunches:

Peanut butter and jelly sandwiches, apples, carrots

Dinners:

Beans and rice with steamed veggies on the side
Chicken, rice, and carrot soup
Baked chicken breast on a bed of rice, steamed veggies
Rice, chopped chicken, and steamed veggies mixed together and sprinkled with salt
Homemade refried beans, baked chicken, steamed veggies
Chicken and veggie stirfry served over rice
Leftovers

Yes, this isn’t a very exciting menu. But if you’re willing to scrimp for a few weeks and eat very simply, it will free up that extra $5 or so each week to start buying a few extra things that are on a great sale (like a bag of flour, like that incredible deal on strawberries — some to eat now, some to freeze for later, or that fantastic special on beef).

As you invest some of your grocery money in the rock-bottom specials and deals, this helps you to build up more of a stockpile so that, over time, you’ll be able to have more and more variety without increasing your budget.

For more grocery saving ideas, be sure to check out my 31 Days to a Better Grocery Budget series.

Do you think you can eat well on $30 per week? What advice or suggestions do you have for Renee?

Link:  http://moneysavingmom.com/2012/04/is-it-possible-to-survive-on-a-30-per-week-grocery-budget.html

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Your grocery Bill Getting Higher, and Higher

Your grocery bill is getting higher, and higher

Getty Images

Grocery bill going up? You’re not alone — By Allison Linn

Paula McGowan has cut out soda, switched to store brands for other foods and even sent her boyfriend hunting for deer so she can put food on the table.

Still, she finds herself struggling with higher food prices.

“It’s milk, bread, just the basic stuff,” she said. “We’re looking at basics and it’s all going up.”

After two years in which overall food prices barely budged, groceries are getting more expensive.

The price of food at home is projected to rise by 4 to 5 percent this year, and another 2 to 3 percent next year, according to the Agriculture Department. That’s adding another financial worry for many people already living with tight budgets thanks to the weak economy and high jobless rate.

The percentage of people who say they had enough money to buy food in the last 12 months fell to its lowest level in three years, according to a Gallup poll released this month.   (Read Full Article)

Drug-Resistant Salmonella Found in Ground Turkey; USDA Mum on Detections – ABC News

Drug-Resistant Salmonella Found in Ground Turkey; USDA Mum on Detections – ABC News.

Salmonella Mystery: Feds Mum on Tainted Turkey Samples

PHOTO: One person has died from salmonella poisoning that appears to be linked to eating ground turkey.