FYI: Go Organic!

Want More Vitamins, Healthy Omega-3s and Antioxidants? Go Organic!

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The health risks posed by meat, eggs and dairy products from animals raised on factory farms are well known. But now there’s growing evidence that organic alternatives not only eliminate those health risks, but actually provide significantly more nutritional value.

Organic farming prohibits the use of most of the above, including the routine administering of antibiotics and growth hormones. That fact alone leads to higher-quality animal products. But the latest science also tells us that products that come from animals raised organically provide higher levels of antioxidants, lower levels of saturated fats and cholesterol, and higher levels of healthy omega-3s and many vitamins.

Here are some interesting comparisons between meat, milk and eggs from animals raised on factory farms, vs. their grassfed, free-range and organic alternatives. (READ FULL ARTICLE)

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