FYI: Processed Foods

10 Things the Processed Food Industry Doesn’t Want You to Know
Dr. Mercola Mercola / News Report
Published: Tuesday 16 July 2013
 
When foods are processed, not only are valuable nutrients lost and dietary fiber removed, but the textures and natural variation and flavors are also lost.
 
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Processed foods are typically loaded with excess sugar, salt, unhealthful fats, preservatives and other additives.

But you probably know this already. What you may not know about processed foods is the extent of the havoc they can wreak on your body, a closely guarded secret that the processed food industry doesn’t want you to know.

In short, though they may taste good and be easy to prepare, when you eat processed foods you’re exchanging convenience for your health.

10 Processed-Food Secrets the Food Industry Doesn’t Want You to Know

In the featured article, Donna Gates, author of The Body Ecology Diet, explains 10 reasons why you might want to think twice the next time you’re tempted to eat processed foods. (READ FULL ARTICLE)

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