Spotting it — and taking action – MayoClinic.com

Job burnout: Spotting it — and taking action – MayoClinic.com.

Job burnout: Spotting it — and taking action

Discover if you’re at risk of job burnout — and what you can do when your job begins to affect your health and happiness.

By Mayo Clinic staff

Job burnout is a special type of job stress — a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work. If you think you might be experiencing job burnout, take a closer look at the phenomenon. What you learn may help you face the problem and take action before job burnout affects your health.

Could you be experiencing job burnout?

Ask yourself the following questions:   (Read more)

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