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(BlackDoctor.org) – There’s a whole lot of talk about going green in the media. Some people feel that the suggested lifestyle changes of going green are extreme and inconvenient. If you’re not willing to overhaul your lifestyle to benefit the planet, there are some changes you should consider to improve your health, help you lose (or maintain) weight, and plump your bank account all while helping Mother Earth at the same time. Get rich and thin by going green? If you think that sounds too good to be true, read on.
1. Walk or bike instead of driving.
2. Ditch the drive-thru. According to TheDailyGreen.com, every time you use a drive-thru, you burn about 18 cents worth of gas with an idle car.
3. Buy local and organic food. Did you know that the food on the average American’s plate traveled 1,500 miles to get there?
4. Grow your own garden. Growing your own vegetables—especially without using synthetic pesticides or fertilizers— is another way to go green. From a tiny paper packet of seeds you can grow a month’s worth of tomatoes, peppers, or cucumbers.
5. Clean house. Chemicals in most household cleaning supplies might smell like a fresh breeze, but usually they’re anything but natural.
6. Go flexitarian. Flexitarians don’t give up meat completely but do cut back a little or a lot. It’s a green thing to do because it takes a lot less energy and land to produce fruits, vegetables, and grains, than it does to produce meat.
By Nicole Smith, BDO Staff Writer
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