Vege Recipe

- Vegetaraian Mexican Pizza

-Preheat Oven at 450º F
-Prep Time: 12 min. – Makes 8

1 PKG (10 OZ) Thin Whole Wheat Pizza Crust
1 can (16 oz) Fat-free vegetarian refried beans

3 Tbsp. Chopped onion
3/4 Cup Shredded reduced-fat Cheddar cheese (Kosher)

1 cup each Shredded Lettuce and Chopped Tomato<br>
2 Tbsp Chopped cilantro (optional)

1. Place crust on a baking sheet. spread wit refried beans:
Sprinkle with onion, then cheese.

2. Bake 8 – 10 mins. until crust is crisp and chees melted.
Top iwth remaining ingredients,

Cut into wedges.•
——————————————
Per serving 426 cal. 16 g protein – 63 g fiber,
11 g fat (4g) saturated fat 15 mg chol, 739 mg sodium
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Food Safety Tips

General Food Safety Guidelines

While there are specific guidelines for preventing
each of the major food-borne illnesses, there are
 some guidelines that should be followed at all times:

Shop wisely

Don’t buy bent or dented cans.
Don’t buy cans that bulge out at the top or bottom.
Don’t buy cracked, leaky or broken jars.
Check expiration dates on packaged foods, and never buy outdated food.
Don’t buy cracked eggs.

GlobalWarming Reality Check

Greenhouse Gas Makes Food Less Nutritious
http://www.livescience.com/environment/080122-co2-nutrition.html
Andrea Thompson
LiveScience Staff Writer
LiveScience.comTue Jan 22, 11:15 AM ET

Your baked potato may not be quite as nutritious by the end of the century, a new study suggests.

As carbon dioxide levels continue to accumulate in the atmosphere due to the use of fossil fuels,
the increase could cause a decrease in the nutritional value of many key food crops, says Max Taub
of Southwestern University in Texas, who analyzed more than 200 experiments conducted by other
 researchers.

The experiments looked at the effects of higher levels of the greenhouse gas on the protein amounts
in barley, rice, wheat, soybean and potatoes, key food crops, especially in poorer countries, where
 residents rely on plants for the bulk of the protein in their diet.

Taub’s analysis, detailed in the March issue of the journal Global Change Biology, found that when
 grown in elevated carbon dioxide levels, potatoes showed almost a 14 percent decrease in protein.
Protein concentrations decreased by more than 15 percent in barley and almost 10 percent in wheat
and rice. Soybeans had the smallest protein reduction at 1.4 percent.

"This is just one more example of the impact global changes could have on us," Taub said.

As carbon dioxide levels rise in the atmosphere, most plants accumulate more carbon in their tissues,
Taub explained, which can reduce concentrations of other elements, such as nitrogen, a key component
of proteins.

Taub says that the decrease in nitrogen could be partially overcome by using fertilizers that contain
 nitrogen, but that these can have negative environmental consequences of their own, particularly for
nearby waterways. Another option would be to breed strains of grains that have higher protein
concentrations under elevated carbon dioxide levels, he said. 

Video:
Good Food Gone Bad Original Story: Greenhouse Gas Makes Food Less Nutritious

Visit LiveScience.com for more daily news, views and scientific inquiry with an original, provocative
point of view. LiveScience reports amazing, real world breakthroughs, made simple and stimulating
for people on the go. Check out our collection of Science, Animal and Dinosaur Pictures, Science
Videos, Hot Topics, Trivia, Top 10s, Voting, Amazing Images, Reader Favorites, and more. Get
cool gadgets at the new LiveScience Store, sign up for our free daily email newsletter and check out
 our RSS feeds today!
————————————————–
Copyright © 2008 Yahoo! Inc. All rights reserved.
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Toxicity

Yahoo! News
Food poisoning can be long-term problem

It’s a dirty little secret of food poisoning: E. coli and certain other foodborne
illnesses can sometimes trigger serious health problems months or years after
 patients survived that initial bout.

Scientists only now are unraveling a legacy that has largely gone unnoticed.

What they’ve spotted so far is troubling. In interviews with The Associated Press,
they described high blood pressure, kidney damage, even full kidney failure striking
10 to 20 years later in people who survived severe E. coli infection as children,
arthritis after a bout of salmonella or shigella, and a mysterious paralysis that can
attack people who just had mild symptoms of campylobacter.

READ FULL ARTICLE:

RE: GM FOODS

Food Fight – Clones are In, Consumers Won’t Kno
Posted by Jane Akre
Tuesday, January 15, 2008 11:29 PM EST

Media Inquiries:
Brad Swezey, 301-827-6242
Consumer Inquiries:
888-INFO-FDA

In a major concession to the growing biotechnology industry,
the Food and Drug Administration (FDA) has given the green
light to the production of meat and milk from cloned cows, pigs
and goats.

Interestingly the FDA says it does not have enough information to
okay meat from sheep since Dolly, a sheep, was the first cloned
animal in 1997. 

(FDA statement follows)
———————————
FOR IMMEDIATE RELEASE
—————————————
http://www.fda.gov/bbs/topics/NEWS/2008/NEW01776.html
January 15, 2008
   

Media Inquiries:
Brad Swezey, 301-827-6242
Consumer Inquiries:
888-INFO-FDA

FDA Issues Documents on the Safety of Food from Animal Clones
Agency Concludes that Meat and Milk from Clones of Cattle, Swine,
and Goats, and the Offspring of All Clones, are as Safe to Eat as
Food from Conventionally Bred Animals

Ground Beef Recall

Ground Beef Recall
http://www.kttc.com/News/index.php?ID=21862

Concerns about a potentially deadly strain of E. coli bacteria force the
Rochester Meat Company to recall around 200 thousand pounds of
ground beef patties.

The recall was issued after there were reports of five illnesses in
Wisconsin and one in California.

So far no product at the Rochester packaging plant has tested
positive for E. coli.

The ground beef products subject to recall were made on October 30, 2007,
 and November 6, 2007.

You should not have to worry about the food in your refrigerators as the company
says the patties were sold to the food service industry, not to grocery stores.

If you have questions, you can call Company Quality Assurance at 507-529-4759
or go to the website of the USDA’s Food Safety & Inspection Service
http://www.fsis.usda.gov/   ###

GIVE & LEARN

  Award:  20 grains of Rice Per Word

Here’s a fun, easy and educational way to help alleviate

world hunger. Get out those dictionaries and start giving
while you learn.  No registration or sign ins required!



Click this link to seek how you can make your contribution:

http://www.freerice.com

Recipe: Chese Enchiladas

Cheese Enchiladas
Courtesy of Mission Foods

Recipe Ingredients:

4 Mission® Corn or Fat Free Burrito Size Flour Tortillas
1/2 cup fat free Ricotta Cheese
1 Tbsp. chopped Scallions or Green Onions
1/4 tsp. Coriander
1/3 tsp. Ground Cumin
1/4 tsp. Chile Powder
1/8 tsp. Cayenne Pepper
1 tsp. Lemon Juice
1/2 cup fat free Mozzarella Cheese   
Recipe Instructions:

1. Lightly spray oven baking dish with nonfat cooking spray.

2. Wrap tortillas in aluminum foil and warm in 350 degree F toaster
oven for 10 minutes, or until warm and soft. Remove the tortillas,
set aside, and increase toaster oven temperature to 375 degrees F.

3. In a small bowl, combine ricotta cheese, green onion, coriander,
cumin, chili powder, cayenne pepper and lemon juice and mix well.

4. Spread 2 tablespoons of cheese mixture in the center of each
tortilla and fold 1 side over the filling. Place tortilla in baking pan;
cover with foil and bake 20 minutes.

5. Uncover pan, sprinkle enchiladas with mozzarella cheese and
bake 5 minutes, or until the cheese is melted. Serve immediately.

Enjoy this delicious enchiladas Mexican recipe!
Type of recipe: Vegetarian
Preparation Time (min):
Cook Time (min):
Prep Tool: Oven

Polycarbonate Bottles

Polycarbonate Bottles Raise Questions
December 24, 2007

ROCHESTER, N.Y. (AP) — Catching his breath at a fitness club, Matt McHugh took a gulp
 of water from his trusty, hard-plastic Nalgene bottle and pondered the idea of switching to
an alternative made of glass, stainless steel or another kind of plastic.

Worries about a hormone-mimicking chemical used in the trendy sports accessory led a major
Canadian retailer to remove Nalgene and other polycarbonate plastic containers from store
shelves in early December.

READ FULL ARTICLECLICK HERE
——————————————————-
Copyright 2007 The Associated Press. All rights reserved.
——————————————————-

 
 

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