Can You Up Your Way to Skinny?
Chugging water is healthy for your cells,
but your thighs are another issue
By Barbara Rolls, Ph.D.
Updated: Aug 24, 2007
Drinking water benefits every cell in your body. It hydrates your
skin and helps keep you alert. But can it help you to lose weight?
Women’s magazines and diet gurus have long promised that if you
gulp a lot of water, you’ll feel full and eat less, and the pounds will
If only it were that easy. Unfortunately, that’s one of the biggest
diet myths out there.