Berries: Cancer-fighting super foods?

Berries: Cancer-fighting super foods?
Phytochemicals seem to slow tumor growth,
but key is in variety of foods
By Karen Collins, RD.

Berries are often described as “super foods,” but then, so are many other foods. Are berries really such a nutritional powerhouse, or are they just one more fruit option? And is one kind of berry really better than the rest?

Updated: 7:14 a.m. MT June 23, 2006

URL: http://www.msnbc.msn.com/id/13484206/

© 2006 MSNBC.com

Multi-Uses for Lemons

The lemon is one of the most useful foods in the kitchen, especially in summer. Use the zest with vegetables and in marinades, add lemon to salad dressings, make a lush lemon curd, and add a little lemon to ice cubes on a sultry day. (SHNS file photo) By Jennifer Hoche Food Network Whoever turned the word "lemon" into a term for faulty automobiles wasn’t a cook. When it comes to food,lemons are anything but defective.

Sunshine, Tea & Tomatoes

Food For Thought

Sunshine, Tea and Tomatoes: Can They Prevent Cancer?
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