Recipe: Herb-Stuffed Grilled Trout

HERB-STUFFED GRILLED TROUT


4 whole trout (about 1 pound each), gutted and rinsed with heads and tails left on
20 sprigs thyme
1 medium-sized red onion, sliced into 1/4-inch-thick rounds
1 teaspoon salt
1 teaspoon fresh-ground pepper
2 tablespoons olive oil

Directions
Prepare
the fish: Preheat grill to medium high. Place the trout on a clean work
surface. Evenly divide the thyme, red onion, salt, and pepper among the
4 trout and place in the cavity of each. Rub the outside of each trout
with the oil and set aside. Cut twelve 10-inch lengths of kitchen
twine; tie 3 around the body of each trout to secure the herb stuffing.


Cook
the trout: Place the trout in a large grill basket and cook directly on
the grill rack for about 7 minutes. Flip the grill basket over and
continue cooking until opaque in the center-about 7 more minutes.
Remove twine and serve immediately. Makes 4 servings.




Recipe4Living







 

 

A Little Bit of Sugar

A LITTLE BIT OF SUGAR

When you first begin a low-fat diet, you may be thrilled to discover that
sugar has no fat. However, beware! A diet including a lot of candies and
sweets is not a healthy one.

Therefore, try to use sugar wisely. One way  to do this is to make your own baked goods. You can include ingredients  like fruit, grains, and other complex carbohydrates, as well as a bit of  sugar.

Go for a healthy balance, and you’ll be able to occasionally enjoy  a sweet confection with no ill results.

###

The Mercury Scandal

April 6, 2004 OP-ED COLUMNIST The Mercury Scandal By PAUL KRUGMAN f you
want a single example that captures why so many people no longer
believe in the good intentions of the Bush administration, look at the
case of mercury pollution. Mercury can damage the nervous system,
especially in fetuses and infants — which is why the Food and Drug
Administration warns pregnant women and nursing mothers against
consuming types of fish, like albacore tuna, that often contain high
mercury levels.

About 8 percent of American women have more
mercury in their bloodstreams than the Environmental Protection Agency
considers safe. During the 1990′s, government regulation greatly
reduced mercury emissions from medical and municipal waste
incineration, leaving power plants as the main problem. In 2000, the
E.P.A. determined that mercury is a hazardous substance as defined by
the Clean Air Act, which requires that such substances be strictly
controlled. E.P.A. staff estimated that enforcing this requirement
would lead to a 90 percent reduction in power-plant mercury emissions
by 2008. A few months ago, however, the Bush administration reversed
this determination and proposed a "cap and trade" system for mercury
that it claimed would lead to a 70 percent reduction by 2018. Other
estimates suggest that the reduction would be smaller, and take longer.
For some pollutants, setting a cap on total emissions, while letting
polluters buy and sell emission rights, is a cost-efficient way to
reduce pollution.

The cap-and-trade system for sulfur dioxide,
which causes acid rain, has been a big success. But the science clearly
shows that cap-and-trade is inappropriate for mercury. Sulfur dioxide
is light, and travels long distances: power plants in the Midwest can
cause acid rain in Maine. So a cap on total national emissions makes
sense. Mercury is heavy: much of it precipitates to the ground near the
source. As a result, coal-fired power plants in states like
Pennsylvania and Michigan create "hot spots" — chemical Chernobyls —
where the risks of mercury poisoning are severe. Under a cap-and-trade
system, these plants are likely to purchase pollution rights rather
than cut emissions. In other words, the administration proposal would
perpetuate mercury pollution where it does the most harm. That probably
means thousands of children born with preventable neurological
problems. So how did the original plan get replaced with a plan so
obviously wrong on the science? The answer is that the foxes have been
put in charge of the henhouse.

The head of the E.P.A.’s
Office of Air and Radiation, like most key environmental appointees in
the Bush administration, previously made his living representing
polluting industries (which, in case you haven’t guessed, are huge
Republican donors). On mercury, the administration didn’t just take
industry views into account, it literally let the polluters write the
regulations: much of the language of the administration’s proposal came
directly from lobbyists’ memos. E.P.A. experts normally study
regulations before they are issued, but they were bypassed. According
to The Los Angeles Times: "E.P.A. staffers say they were told not to
undertake the normal scientific and economic studies called for under a
standing executive order. . . . E.P.A. veterans say they cannot recall
another instance where the agency’s technical experts were cut out of
developing a major regulatory proposal."

Mercury is just a
particularly vivid example of what’s going on in environmental
protection, and public policy in general. As a devastating article in
Sunday’s New York Times Magazine documented, the administration’s
rollback of the Clean Air Act has gone beyond the polluters’ wildest
dreams. And the corruption of the policy process — in which political
appointees come in with a predetermined agenda, and technical experts
who might present information their superiors don’t want to hear are
muzzled — has infected every area I know anything about, from tax cuts
to matters of war and peace. A Yawngate update: CNN called me to insist
that despite what it first said, the administration really, truly
wasn’t responsible for the network’s claim that David Letterman’s
embarrassing video of a Bush speech was a fake.

I still don’t
understand why the network didn’t deny White House involvement until it
retracted the charge. But the main point of Friday’s column was to
highlight the way CNN facilitated crude administration smears of
Richard Clarke.
————————————————————————————————-
Copyright 2004 The New York Times Company

Eat less, Get More Exercise

 MSNBC.com
It’s official: Eat less, Get More Exercise
New dietary guidelines stress healthy options
By Jon Bonné
MSNBC –  Jan. 13, 2005
The federal government on Wednesday outlined how Americans should eat and exercise, backing a broad approach that stresses weight loss and a balanced, moderate diet.
 
There were few surprises in its new dietary guidelines: endorsements of nutritious foods, and limits on bad fats, cholesterol, sugar, salt and alcohol.
 
As never before, the guidelines stressed the need for Americans to manage their weight and get fit.
 
"Two-thirds of Americans are overweight or obese, and more than 50 percent of us Americans do not get the recommended amount of physical activity," said Health and Human Services Secretary Tommy Thompson. "So the 2005 guidelines emphasize physical activity and calorie control more than ever before."
 
The guidelines, revised every five years, largely follow mainstream advice: eat a mix of foods, watch your fats and sugars. They stress the importance of calories in managing weight, directly tying weight loss to consuming fewer calories.
This is good news to nutritionists who have been fighting the popularity of fad diets, and bad news to dieters who have focused on cutting one nutrient — carbs or fats, for example — out of their daily routines.
 
Fruits and vegetables got a strong boost. Nine servings of produce are recommended for the average 2,000-calorie diet, the upper limit of prior recommendations. That translates to 2 cups of fruit and 2 1/2 cups of vegetables each day.
Thompson and Agriculture Secretary Ann Veneman portrayed the guidelines as an "important tool" in fighting the nation’s weight epidemic.
Also recommended:
 
Half of all grains consumed should be whole grains, at least three servings per day.
Less than 10 percent of calories should come from saturated fats, and fat should make up no more than 25 to 30 percent of total calories. No firm guideline was set for trans fats, only a recommendation to keep them "as low as possible."
Whole foods are generally preferred over processed: fresh fruit, for example, rather than juice.
Protein sources should be lean and low-fat.
Foods should be fiber-rich and contain "little added sugars or caloric sweeteners."
Recommended daily sodium intake was lowered to 2,300 mg or less, about 1 teaspoon of salt.
Everyone should get a minimum of 30 to 60 minutes each day of moderate exercise — brisk walking or bicycling, for example. Losing weight will require 60 to 90 minutes of more intense daily exercise.
"They look to me like they’re the strongest dietary guidelines yet produced," said Michael Jacobson, executive director of the Center for Science in the Public Interest.
 
The new guidelines will not replace the government’s well-known — and often maligned — food pyramid. As soon as next month, federal agencies will release an updated version of what is now known as the "food guidance tool." Its shape and function may change significantly.
 
‘Important tool’
The government and industry groups face an ongoing challenge in communicating their recommendations to Americans. The latest guidelines, while condensed into a 12-page brochure, require the determined dieter to parse pages of advice and charts to get specifics on many recommendations.
 
But in some cases, the language in the new guidelines was clearer than in 2000. Most portions are described in ounces and measures, rather than servings.
 
Thompson insisted that healthy choices are simple to include in daily activities: "Everybody in this room, tonight, eat half their dessert, and get up and take a walk around the block."
 
This final effort was based on nine proposed recommendations released last August by a 13-member advisory panel. Janet King, a nutrition researcher at Children’s Hospital Oakland Research Institute and the panel’s chairwoman, said the agencies did "a superb job" of translating scientific advice into practical standards.
 
Panel member Dr. Carlos Camargo of Harvard University noted that, unlike the 2000 version, the new guidelines don’t direct people toward the food pyramid, which many experts found confusing and often detrimental.
 
"You could think of this as a major advance that we have abandoned the food pyramid," Camargo said.
‘Total confusion-land’
But some nutrition experts feel the latest effort falls short of clear, specific recommendations in many areas — such as sugar intake.
 
"It’s gone from something that used to be a simple set of guidelines in just a few words to something that looks like a nutrition textbook," said Marion Nestle, professor of nutrition, food studies, and public health at New York University and author of "Food Politics." "I think we’re now in total confusion-land."
 
The latest effort includes 41 key recommendations; the original version in 1980 had seven. And Nestle noted the recommendation on sugar intake, which directs people to consult detailed food charts deep in the guidelines, is now 27 words. In 1980, it was four: "Avoid too much sugar."
 
Others were left wondering how the average American will fit 60 minutes or more of exercise each day into already frenzied schedules.
 
And questions lingered as to why some recommendations offered by the advisory panel didn’t make the final cut, including a specific call to limit trans fats to 1 percent of calories or less.
 
Left in, taken out
After an exhaustive review of existing science, the panel largely ended up endorsing mainstream dietary approaches.
They specifically recommended two servings of fish per week for most Americans, along with more leafy vegetables, unprocessed foods, whole grains and low-fat dairy products.
 
Many doctors and nutritionists praised its broad, calorie-focused messages. But the advisors were also criticized for shortfalls, notably a first-ever departure from straightforward advice to limit sugar intake.
 
Panel members acknowledged the sugar change in their report, saying that sugar should be considered as part of an overall balance of carbs. But some critics tied the change to business groups’ challenges of U.N. agencies’ recommendations to limit sugars to 10 percent of a diet.
 
Language about limiting sugar returned in the final version.
 
Some industry groups also criticized the panel’s focus on commodities and unprocessed foods. The American Bakers Association, for instance, complained about "how enriched grains have been portrayed and for the most part have been ignored."
Calls for action
Thompson insisted corporate influence had little impact on the final guidelines. But the guidelines include no specific guidance to food manufacturers about making products healthier. King acknowledged that changes in salt and fat intake are "very difficult if there isn’t action by the food industry."
 
Another element of the advisory panel’s report that got little discussion in the final version, King said: that proper eating and exercise are part of larger needed changes in Americans’ daily habits, and that companies and public agencies should play an active role in shaping more healthy lifestyles.
 
"Our committee recognized that it’s very difficult for individuals in the United States to implement the dietary guidelines given the environment we live in," King told MSNBC.com. "This is not a little thing were talking about here. There need to be some major changes."
 
The Grocery Manufacturers of America, which represents food companies, said in a statement that its members are already working on products that meet the guidelines, "increasing the use of whole grains, reducing saturated and trans fats, offering reduced-sugar products and providing consumers with the food and nutrients they need in convenient packaging."
Last fall, General Mills announced its entire cereal line — from Wheaties to Lucky Charms — would use whole grains. In another sign the industry is facing up to its role in improving nutrition, Kraft said Wednesday it would cut back on advertising to kids and expand labeling.
 
The Produce for Better Health Foundation, which previously devised the popular "5 a Day" campaign, has already conducted focus groups to find a slogan that can best telegraph the new recommendations. "’Half your plate at every meal should be fruits and vegetables’ resonates the best," said foundation president Elizabeth Pavonka.
© 2005 MSNBC Interactive
URL:
http://www.msnbc.msn.com/id/6816952/

Swine Dining Black Americans Eat the Most Pork (Worms)

New Study on Swine Dining Says Black Americans Eat the Most Pork

Date: Monday, July 04, 2005
By: Sherrel Wheeler Stewart, BlackAmericaWeb.com
—-
Some pigs just didn’t stand a chance this weekend, with festive, traditional July 4th holiday
celebrations held Friday through Monday.
—-
That means from Philadelphia to Pensacola and from Charleston to Compton, folks were
porkin’ it up with ribs, butts, hot dogs and sausages on the grill. Sure, there was some
chicken, and maybe some grilled steaks or turkey patties here and there. But for Black
folks, the pig is a popular item on the plate, according to a recent study by the U.S.
Department of Agriculture that looks at pork consumption by race and ethnicity year
round.

Blacks eat more than 63 pounds of pork a year, 14 pounds more than whites, the report
said. On average, the total U.S. population in 2003 ate 51 pounds of pork per person.

The study also showed that consumers in high-income households consumed less pork
than those with low to middle-class households.

The largest percentage of pork consumption is in the Midwest, where residents eat 57.7
pounds per person annually. That’s because of states like Iowa, the largest pork-producing
state in the country, said Christopher Davis, a USDA agricultural economist and co-author
of the study.

"Some consumers, who are concerned about fat intake, prefer leaner cuts of pork,"
Davis told BlackAmericaWeb.com. "There are more studies underway to produce hogs
with less fat."
—-
The amount of pork consumed by the general population has remained constant for
more than 20 years, Davis said, "but chicken consumption has increased rapidly."
—-
According to the report, pork consumption went from 51.3 pounds annually per person
in 1998 to 51.7 pounds in 2003. At the same time, chicken consumption went from 71.9
pounds to 82 pounds.
—-
Owners of barbecue restaurants like Alexander’s in Atlanta, near Atlanta University,
say they are seeing an increase in the number of people asking for chicken, but pork
is still number one.

"We’ll cook about 300 slabs over the weekend," William Alexander, who has been
serving up ribs off the grill for 34 years, told BlackAmericaWeb.com Friday. He also
planned to cook five cases of chicken, which is more than last year, Alexander said.

At Leon’s Bar-B-Q in Chicago, managers estimated they would cook and sell about
1,000 slabs at three locations between Friday and Monday.

"If it rains, more people come in or, if it’s really hot, we get a larger crowd too," Sheryl
Brown, one of the managers, told BlackAmericaWeb.com.

Leon’s has been a hot place for ribs and sauce more than 65 years. Founder Leon
Finney Sr. is 91 years old now, and still makes it in to work on most days, Brown said.

The menu at Leon’s is limited to a couple of specialties — meat and French fries. And
the meat of choice is pork. "We sell some chicken," Brown said, "but we don’t sell beef."

It’s no secret that processed pork, such as sausage and bologna, typically has more fat.
Also some cuts of pork have high fat content. For that reason, organizations such as
the American Heart Association and the American Stroke Association have recommended
that blacks and others with history of cardiovascular disease, plan diets that include
more lean meat.

And in North Carolina, a state that has climbed to become the second leading producer
of pigs, North Carolina A&T researchers have been working on the development of leaner pigs.

In its reports and publications, the USDA stresses a healthy balance in consumption of
meat.

"Once people become aware of impact large amounts of certain foods have on their
bodies," Davis said, "eating patterns change."

————————————————————————————————–
Copyright © 2001-2005 BlackAmericaWeb.com, Inc. All Rights Reserved.

Race-Based Medicine

MSNBC.com

The Race Factor in Medicine
Amid controversy, approval of heart drug for Blacks
underscoresneed to get more minorities into clinical trials, experts say

By Francesca Kritz
Special to MSNBC.com
 June 28, 2005

Just as scientists have found in recent years that certain medications
may affect men and women differently, they’re now discovering that the
effects also can vary among racial groups — many of whom have long been
excluded from drug studies.

Last week, the Food and Drug Administration OK’d a controversial heart
drug exclusively for blacks. The approval of the drug, BiDil, was based
on data of more than 1,000 patients with congestive heart failure.
Large drug trials aren’t unusual when it comes to heart disease, which
affects millions of Americans, but this one was because all of the
participants were Black.

That’s a big change from business as usual in the pharmaceutical
industry. Most drugs have only been tested in whites, and generally
white men, at that. However, the FDA and the National Institutes of
Health have recently stepped up their efforts to get drug manufacturers
to include more minority and women participants in clinical trials.

This is important because trials involving white men only can’t take
into account potential variations such as different metabolic rates and
levels of enzymes in women and minorities that may impact how effective
a drug will be and whether it might cause side effects. For example,
East Asians, according to the National Pharmaceutical Council, a
research group sponsored by drug companies, metabolize codeine
differently than whites and need to be given higher doses for effective
pain relief. BiDil, according to Nitromed, the drug’s maker, seems to
boost nitric oxide in Blacks, many of whom may suffer worse heart
failure than some whites, perhaps because of insufficient nitric oxide,
a gas found in certain cells that line blood vessels. 

Minority health care leaders say BiDil’s impressive trial results —
participants had a 43 percent increase in survival compared to patients
who took standard therapy but not BiDil — point to the need for more
clinical trials that include significant numbers of minorities, or
minorities only.

"The results of the [BiDil] trial provide the first step towards what
must be a long-term commitment on the part of government, industry and
organized medicine to … identify the … appropriate therapies for all
conditions that compromise the health and well-being of America’s
multi-ethnic population," says Gary Puckrein, executive director of the
National Minority Health Month Foundation, based in Washington, D.C., a
group whose mission is to improve the health status of racial and
ethnic minorities.

Disparities in care plague minorities

Improving that status is front and center these days, stemming in large
part from a Congressionally mandated study that underscored the poor
health care minorities get in America. The study, produced by the
venerable Institute of Medicine in Washington, D.C., and published at
the end of 2002, found that even after accounting for differences in
health insurance and income, racial and ethnic minorities in the United
States receive lower quality health care than non-minorities.

In part because of the IOM report, several major organizations,
including the Robert Wood Johnson Foundation and the Kaiser Family
Foundation, have begun minority health initiatives, and earlier this
year the American Medical Association, National Medical Association
(representing African-Americans) and National Hispanic Medical
Association joined forces to form the Commission to End Health Care
Disparities.

"A one-size-fits-all approach to medicine does not recognize the
special needs of our diverse patient population," says Dr. Elena Rios,
president of the National Hispanic Medical Association. The commission
is focusing much of its efforts on physician training, including
increasing the number of minority physicians, and creating learning
tools for doctors such as video vignettes showing positive and negative
interactions between physicians and minority patients. 

The various commissions and studies point to a host of factors that can
result in health care inequality, including a mistrust by minority
patients of doctors from a different ethnic group, cultural and
language barriers, and bias and stereotyping among physicians.

But the BiDil trial also underscores the need for well-designed
clinical trials that tell doctors whether a drug will be effective in a
particular population, and if so, at what dose. For example,
AstraZeneca, maker of Crestor, a cholesterol-lowering drug, has
conducted studies among both Blacks and Asians, and will also be doing
clinical trials of the drug in Native Americans. Just this past spring,
the FDA issued an advisory noting that in clinical trials Asians had
double the level of the drug in their bloodstream when compared with
whites, increasing their risk of muscle damage from the drug. To avoid
the increased levels, the FDA changed the drug’s package labeling to
recommend that doctors consider starting their Asian patients taking
Crestor at the lowest (5 milligram) dose.

Yet while minority participation in clinical trials offers the
potential to better target drugs and doses, researchers worry that such
trials could also backfire and make some doctors treat all ethnic
populations the same way, without taking into account a person’s
specific body make-up as well as other illnesses and other drugs the
patient takes that can also affect how well a drug works.

Concerns about a ‘race drug’

At a press conference earlier this month before an FDA advisory
committee voted whether to recommend BiDil’s approval, a group of
minority health care leaders expressed concern that the drug has been
characterized as a "race-specific" drug and they pointed to the
possibility that the drug may be beneficial in a broader range of heart
failure patients.

"In the [clinical trial] social race is being used as a proxy — a
profoundly imperfect one — to identify patients who might find benefit
in this particular drug," said Ngozi T. Robinson, director of health
disparities initiatives at Genetic Alliance, Inc., in Washington, D.C.
"We strongly encourage [post-FDA approval] monitoring or testing to
determine at the cellular level patients that would benefit from BiDil."

"The assertion that this is a race drug is misguided," says Dr. Randall
W. Maxey, former president of the National Medical Association. "The
[BiDil] researchers do not assert that all African-American congestive
heart failure patients will benefit from BiDil, or that [the trial]
demonstrates that it is not effective in other population groups that
can be categorized by social race."

Other doctors agree. "I am certain that BiDil will not be effective in
all African-Americans and will be effective in many white Americans,’’
says Waine Kong, chief executive officer of the Association of Black
Cardiologists.

Experts point out that while BiDil is likely to be an important
breakthrough, it could be just as detrimental to treat all black
patients with the same drug indiscriminately as simply giving them
whatever drug works in other populations. 

‘An interim step’

Which is why many experts, such as Mark Schreiner, who directs the
clinical trial program at the Childrens’ Hospital of Philadelphia,
views clinical trials that focus on minorities as an "interim step."
Schreiner says clinical trial participation from minorities is very
important until scientists are able to do more focused drug targeting —
pharmacogenomics, a discipline only in its infancy, which can tailor
therapy for each specific patient based on individual genetic
information and other characteristics.

But getting minority patients to participate in clinical trials has
often been difficult. Of about 200,000 cancer patients eligible for
clinical trials each year, only about 25 percent of all patients
participate, according to the Coalition of Cancer Cooperative groups,
whose member groups conduct many clinical trials across the country. A
very small percentage are minority patients, for a variety of reasons,
including the fact that researchers tend to be white and there is often
a high level of mistrust and fear by minorities, says Deborah Watkins
Bruner, director of the Prostate Cancer Risk Assessment Program at the
Fox Chase Cancer Center in Philadelphia.

It’s not enough to hang out a sign asking minorities to sign up, say
health care leaders. Researchers need to learn about each group and
approach individuals in a way that makes them understand that the trial
will take their health and dignity into account.

For example, prostate cancer disproportionately impacts the Black
community, according to Bruner, so in order to get larger numbers of
blacks into a trial to assess risk, her group used "social marketing."
They put together African-American focus groups to help design the
trial and enlisted the aid of community radio show hosts to broadcast
public service messages to recruit participants — to great success.
Bruner says that while blacks make up less than 5 percent of patients
in most clinical trials, they accounted for 59 percent of patients in
the risk-assessment trial.

"Acknowledging the dissimilarities between the strategies that motivate
African-Americans and whites in accessing health services can assist in
designing effective recruitment strategies for each population,"’
Bruner says.

Enlisting physicians of the same ethnic group often takes away the
mistrust patients can feel, which is why the National Institutes of
Health recently announced a program that helps local hospitals with
large ethnic populations create the internal infrastructure necessary
to conduct a clinical trial locally, says Jonathan Doroshow, director
of the division of cancer treatment and diagnosis at the National
Cancer Institute.

And earlier this month, Baylor College of Medicine, the Intercultural
Cancer Council and Genentech announced an initiative to determine
barriers to recruitment and retention of minority patients in clinical
trials on cancer and asthma.

Remembering Tuskegee

Recruitment strategies for each population are important, says Bruner,
because of cultural differences that impact actions. For example, some
Asians may be reluctant to join trials because of their trust of
healers and complementary medicine over modern medicine and largely
white physicians. And some Hispanics may be wary because of concern
over their immigration status. For blacks, says Jennifer Gray, a
researcher in minority participation in clinical trials at the
University of Texas at Arlington, Tuskegee looms large.

In the Tuskegee study, hundreds of poor black men over four decades
believed they were receiving treatment for syphilis. No treatment was
given. The intention of the study, approved by the U.S. government, was
to review the men’s autopsies in order to learn about the effects of
syphilis. Since 1999, as part of a response to an apology issued by
President Clinton, Tuskegee has had a bioethics center created to study
ethics in health care issues for blacks and other underserved
populations.

Slowly, say experts, things are changing. Ask Deborah Lee, 48, who
participated in the BiDil trial last year. Lee was in the placebo part
of the trial, but when the drug showed significant benefits in those
getting the actual medicine, the trial was stopped and all participants
were offered BiDil. Lee says the difference is astounding. Before, she
could barely walk because her breathing was impaired from the heart
failure, and now she’s back at work at the Art Museum of Indianapolis.
Beyond the drug, Lee says she liked the feeling of knowing she had
personal attention during the trial from her health care providers, who
happened to all be white.

Reaching the goal of equal care will largely fall to the medical community, say experts.

"Until now, we haven’t been doing a good enough job," says David
Wetter, who was recently named chairman of the health disparities
research department at the University of Texas M.D. Anderson Cancer
Center.

Francesca Kritz is a freelance writer based in Washington, D.C.
URL: http://www.msnbc.msn.com/id/8283953/

© 2005 MSNBC Interactive
© 2005 MSNBC.com

July 4: Should Blacks Celebrate?

July 4: Should Black America Celebrate Independence Day?
 By BUD JOHNSON
African-American News&Issues

——————————————————————————–

On July 4, 2003 the United States of America and the Republic in which
it stands, celebrates its 227th birthday. For sure, in wake of 9/11 and
a war on terrorism, focusing on the “axis of evil (by Pres. George W.
Bush), patriotism is at an all time high as that star spangled banner
yet waves over the land of the free. But does it, indeed, wave for
marginalized minorities, who also pledge allegiance to this great
nation, “under God,” is the nagging question that descendants of
slaves, Native Americans, Hispanics, Asians and others have cause to
pause and ponder.
Since we’re not a monolithic people, who God blessed with free will to
think independently, as well as having this great nation’s most
precious right, i.e., freedom of expression, that ambiguous question
becomes a personal opinion.

 On the other hand, there are an ever-growing consensus among made
in America Africans who are wont to believe that we have not been
afforded an equal opportunity to enjoy life, liberty and the pursuit of
happiness. And, for that reason, the question is, “Should Black America
celebrate Independence Day?” That’s a good question. And, as usual,
African American News & Issues is glad you asked. For sure, our
estimated 2 million readers, who have access to over 300, 000 weekly
copies of our publication, well know we love questions. In fact, asking
and answering questions has made us Texas’ widest circulated newspaper
with a Black perspective, that’s found weekly — in five major cities
and posted weekly on our well designed Web site
(http://www.aframnews.com)– therefore we must offer you an answer from
the past and present: In 1852 Frederick Douglass spoke to the Rochester
Ladies’ Anti-Slavery Society, asking, "What to the Slave is the Fourth
of July?" He answered, "It would certainly prove nothing as to what
part I might have taken had I lived during the great controversy of
1776. To say now that America was right and England wrong is
exceedingly easy. It is fashionable to do so; but there was a time when
to pronounce against England and in favor of the cause of the colonies
tried men’s souls.” “Whether we turn to the declarations of the past,
or to the professions of the present, the conduct of the nation seems
equally hideous and revolting. America is false to the past, false to
the present, and solemnly binds herself to be false to the future.
Standing with God and the crushed and bleeding slaves on this occasion,
I will in the name of humanity, which is outraged. In the name of
liberty, which is fettered, in the name of the constitution and the
Bible, which are disregarded and trampled upon. This Fourth of July is
yours, not mine. What to the American slave is your Fourth of July? I
answer: a day that reveals to him more than all other days of the year,
the gross injustice and cruelty to which he is the constant victim.”
“To him your celebration is a sham; your boasted liberty an unholy
license; your national greatness, swelling vanity; your sounds of
rejoicing are empty and heartless. Your denunciation of tyrants,
brass-fronted impudence; your shouts of liberty and equality, hollow
mockery; your prayers and hymns, your sermons and thanksgivings, with
all your religious parade and solemnity, are to him mere bombast,
fraud, deception, impiety, and hypocrisy’s thin veil to cover up crimes
which would disgrace a nation of savages. There is not a nation of the
earth guilty of practices more shocking and bloody than are the people
of these United States at this very hour. America reigns without a
rival.” Apparently Andre Austin, a designer of Web sites who also
presents Man Talk online, is a Douglass student, insofar as he also
asks, “How can I in my right, sane brain take part in a holiday that my
ancestors did not benefit from? July 4, 1776 was a day that white
America declared it was free & independent from Great Britain. The
war lasted from 1775 until 1783 when the final peace treaty was signed
in Paris. Now, the Blackman in America didn’t get this freedom until
1865.Even though we helped fight in the Revolutionary war, we as a
people were nothing but the property and servants of others. I can’t
imagine a slave jumping up and down and screaming with joy with his
slave master celebrating the victory over England.” “If they were any
celebrating they would have been labeled ‘house niggas’. And the ‘field
niggas’ would have been those who fought on the British side. I’ve read
many slave interviews and autobiography books and I have yet to come
across a statement saying slaves celebrated the fourth of July. Just
because we were set free in 1865 doesn’t mean we should retroactively
swipe incidents in the past clean. I can only celebrate positive events
from 1865 onward. But I also could appreciate positive events prior to
1865 that had a good impact on the Black community.” Affirmative action
notwithstanding, there are many Black Americans who feel that we have,
indeed, made so much progress and lives so well, until we should forget
the past and focus on a brighter future.

Fact is, a large number of America African’s intelligentsia aren’t
particularly interested in an official apology for past and/or present
injustices. We are not a monolithic people aside, many Black faces in
high places scoff at the “ridiculous” idea of reparations, because two
expensive cars in their fashionable suburban home’s garage, beats forty
acres and a mule any day. And, for sure, since they believe America is
the greatest country in the known, civilized universe (“White folks did
Africans a favor to enslave us”), they will have no shame in their game
when they celebrate the Fourth of July.

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